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The summer sun's warmth and brightness can boost our spirits but over exposure can lead to health issues. Each year, more than 3.5 million cases of skin cancer are diagnosed in the United States.
Whether you've got a vacation coming up or you're simply working outside this summer, we've got you covered!
One ounce of sunscreen should be applied to your entire body. Reapply every two hours.
Only broad-spectrum sunscreens of SPF 15+ can protect skin from UVA & UVB rays.
Then sun's rays are their strongest from 10am-4pm. Limit your time in the sun during these hours.
Sunscreen is one level of defense. Add hats, protective clothing, and sunglasses
for more coverage.
You still need sunscreen on a cloudy day. 80% of the sun's rays can pass through clouds and fogs.
30 minutes is the average time it takes for sunscreen to soak into the skin and work effectively.
Source: Kinross
