Saturday, January 3, 2015

A Practical Guide to a Healthier You in 2015

I have been MIA on Blogger for quite a while now, I blamed it on my new job, hehehe, just joking. Anyway, as I was browsing my drafts, I've found this and it was drafted January 1, 2014! Geez, it has been a year! And so I thought to share it here as it is supposed to be.

As I have mentioned on my first post of this year, I did not have new year's resolutions so I'd take this as a guide only. I'd print it out so that I can post it on my board.

Thanks for dropping by! Have a good one!

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