Warning Signs of Stress

Arrrghh!

This has been taken from the pamphlets of Vitamin World, in continuation to my previous post.

It says, "Are you stressed out?"

"Look for the WARNING Signs of STRESS:"

Anxiety

Headaches

Jitters

Upset Stomach

Muscle Tension

Fatigue

Chest pains

Rapid heartbeat

Irritability

Lack of concentration or focus

Sleep difficulties

Appetite changes

Man, that's a bunch of warning signs!

It says also that "Many of these warning signs can also be indicative of other problems, so be sure to check with your doctor if any of them persist."

There you go guys. Check if you have these signs.

Thanks for visiting my site.

Be stressed-free!